Emotional Freedom Techniques is non-invasive, easy to apply and has produced remarkable results in relieving a number of emotional and physical conditions.

Simply stated, it is an emotional version of acupuncture where needles aren’t necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips.

The process is easy to memorize and portable so you can do it anywhere.

The discovery of EFT is based on the following statement:

“The cause of all negative emotions is a disruption in the body’s energy system. Our unresolved negative emotions are major contributors to most physical pains and diseases.”
EFT FOUNDER, Gary Craig

Go to Official EFT Tutorial

Disclaimer:

EFT provides impressive results for most people but there is no guarantee that it will achieve your goals or be an entirely painless process.  It is not intended to diagnose, or provide medical advice of any nature or form, including treatment to cure any existing condition. Never discontinue prescription medications without consulting your physician or therapist.

While I am not a licensed counselor, the service I provide is intended to educate and inspire you on  your personal journey toward balance, optimal health and a greater sense of joy in your life.

Sara illig, LMT, MTI

EFT Practitioner

Please consult your physician and or therapist regarding your use of EFT.

NOTE: The EFT oriented section of this website is provided as a public courtesy to help expand the use of EFT in the world. While Gary Craig and EFT encourage such efforts, they cannot evaluate or endorse the multitudes of them that exist. Thus this website represents the good faith ideas of its founders but not necessarily those of Gary Craig or EFT. The original version and complete training can be found here: Go to Official EFT Tutorial

Videos

 

How EFT can Rewire your Brain from David MacKay on Vimeo.

 

 

Aspects from David MacKay on Vimeo.

 

Finding Core Issues from David MacKay on Vimeo.

 

Dissociation from David MacKay on Vimeo.

For more information on EFT go to: Go to Official EFT Tutorial