Relaxation Massage

Settle in from your day with a relaxation massage. Using a combination of gentle stretching,  movement, pressure and kneading Sara’s intuitive Swedish massage is something you’ll tell your friends about.


Deep Tissue

Her specialty massage.  With over 5 years clinical experience in Chiropractic offices Sara has mastered her approach to pressure. Whether it is neck and shoulders from sitting at your computer, lower back or sciatic pain, you will find relief. Her techniques include but are not limited to: deep tissue, myofascial, structural evaluation, cupping, and  gua sha.


Sports Massage

Have a difficult time finding someone who can get in there the just the right way? Your long search is over. Whether you run to keep in shape or play an active sport, this massage will help flush lactic acid away and bring deeper relief to the tough spots. A good soak in the tub with some Epsom salt is always useful after a deep sports massage.


Cupping Therapy

Cupping is an expansion technique that lifts and separates the tissue, breaks up adhesions, promotes circulation, and in motion can be used for fascial release. Although soreness can occur, it pulls the pain out in most cases with little to no soreness the next day. There are a variety of ways cupping can be used for relief.  Some temporary discoloration may occur.


Meridian Scraping Therapy -Gua Sha

Meridian Scraping Therapy is a healing technique used in Asia by practitioners of Chinese medicine, in both the clinical setting and in the home. Information and application of this technique is growing in the United States particularly in the field of acupuncture.

Meridian scraping therapy removes blood stagnation and  pathogens and promotes circulation and metabolism. The client experiences immediate relief from pain, stiffness and other discomforts. Scraping therapy has proved to be  valuable in the prevention and treatment of acute and chronic disorders.

It is a non-invasive frictioning technique which is applied over lubricated skin on the affected area of  the body. Tools often used are  a ceramic spoon, jar lid or a  Buffalo Horn plate to treat disease and facilitate optimal health.

·     Immediate relief from pain ·    Promotes blood circulation and drainage of the lymphatic system

·     Increases metabolism and nutrient absorption ·    Strengthens the immune system

·    Improves organ function ·    Stimulates cellular regeneration

·    Reduces symptoms of acute and chronic disorders ·    Re-balances emotions ·    Promotes clarity of mind

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*important- gua sha is not offered on your first visit*


Balloon Assisted Cranial Technique

This technique is similar to Nasal Specific Technique, Bilateral Nasal Technique and other modalities such as Cranial Facial Release. It has assisted those who suffer from Bell’s Palsy, headaches, migraines, sinusitis, sleep apnea, snoring, insomnia, allergies, sinus issues,  pituitary problems, hormonal issues, deviated septum, whiplash,  head or face trauma, poor posture, hearing loss due to congestion, neck pain, jaw pain, and back pain, learning disabilities, depression, lack of smell, excessive force during the birth process causing cranial/cervical trauma, use of forceps or suction extraction during delivery, conventional orthodontic procedures (i.e. braces) and more.

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